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      <image:title>Health Benefits of Stinging Nettle</image:title>
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      <image:title>What Is Organic Nettle?</image:title>
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      <image:title>Springtime on the Farm - Full List of 2026 Plantings</image:title>
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      <image:title>Where to Buy Holy Basil (Tulsi): A Quality Guide from a Quebec Organic Farm</image:title>
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      <image:title>What Medicinal Herbs Need Cold Stratification? A Beginner’s Guide</image:title>
      <image:caption>Pots growing in greenhouse</image:caption>
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      <image:title>What Medicinal Herbs to Grow: A Guide for Beginners and Enthusiasts</image:title>
      <image:caption>What medicinal herbs to grow - herbal apothecary</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/hyssop-tea-benefits-a-herbal-drink-you-need-to-know-about</loc>
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      <image:title>Hyssop Tea Benefits: Soothing Support for Respiratory, Digestive, and Skin Health</image:title>
      <image:caption>Hyssop Plant</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/hyssop-10-fun-facts-that-will-make-you-love-this-herb</loc>
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      <image:title>Hyssop: 10 Fun Facts That Will Make You Love This Herb!</image:title>
      <image:caption>Close Up of Hyssop Flower at their Peak</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/anise-hyssop-benefits-the-herbs-and-the-bees</loc>
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      <image:title>Anise Hyssop (Agastache foeniculum): What It Is, Benefits, Uses &amp; Safety</image:title>
      <image:caption>Organic Anise Hyssop in the Field</image:caption>
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      <image:title>Anise Hyssop: 9 Things to Know About This Pollinator Favourite</image:title>
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    <loc>https://lafermeaciel.com/blogs/news/a-beginners-guide-to-preparing-herbs-for-medicinal-use</loc>
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      <image:caption>Echinacea in Bloom </image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/organic-echinacea-tea-nature-s-immune-boosting-brew</loc>
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      <image:title>Types of Tulsi: A Guide to Holy Basil Varieties (Rama, Krishna, Vana, Amrita)</image:title>
      <image:caption>Rows of flowering holy basil with purple stems in our Charlevoix field</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/the-benefits-of-tulsi-and-how-to-use-it</loc>
    <lastmod>2026-09-21T20:38:36-04:00</lastmod>
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      <image:title>The Benefits of Tulsi and How to Use the Queen of Herbs</image:title>
      <image:caption>Tulsi in field at La Ferme A Ciel Sur Mer</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/understanding-herbal-actions</loc>
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      <image:title>Understanding Herbal Actions: A Guide to Herbal Healing and Plant-Based Support</image:title>
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    <loc>https://lafermeaciel.com/blogs/news/chamomile-tea-for-stress-relief-natures-calming-herbal-tea</loc>
    <lastmod>2026-08-31T11:33:52-04:00</lastmod>
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      <image:title>Chamomile Tea for Anxiety, Stress, and Calm: A Gentle Daily Herb</image:title>
      <image:caption>Bowl of Chamomile for Presentation</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/organic-skullcap-tea-for-stress-relief-natures-herbal-support-for-calm</loc>
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      <image:title>Skullcap Tea: Benefits, Taste, and How to Brew It</image:title>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-grow-marshmallow-root-a-gardeners-guide-to-althaea-officinalis</loc>
    <lastmod>2026-08-20T22:54:21-04:00</lastmod>
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      <image:title>How to Grow Marshmallow Root: A Complete Guide</image:title>
      <image:caption>Marshmallow in flower in the field at La Ferme À Ciel Sur Mer</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/marshmallow-root-tea-soothing-support-from-root-to-ritual</loc>
    <lastmod>2026-08-23T20:30:29-04:00</lastmod>
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      <image:title>Marshmallow Root Tea: Soothing Support from Root to Ritual</image:title>
      <image:caption>Marshmallow root tea cold infusion in a glass jar — La Ferme À Ciel Sur Mer organic herbs</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/marshmallow-root-a-soothing-herb-for-gut-health</loc>
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      <image:title>Marshmallow Root: A Soothing Herb for Gut Health</image:title>
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    <loc>https://lafermeaciel.com/blogs/news/top-10-medicinal-herbs-kings-queens-and-sacred-healers</loc>
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      <image:title>Get to Know Your Herbs: Flavor Profiles &amp; Healing Traditions of our Farm-Grown Herbs</image:title>
      <image:caption>Harvesting Tulsi on the Farm</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/milky-oats-benefits-a-nourishing-herb-for-the-nervous-system</loc>
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      <image:title>Milky Oats Benefits: A Nervine Trophorestorative Guide</image:title>
      <image:caption>Milky Oats Benefits</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/what-the-business-of-botanicals-taught-me-about-ethical-herbal-commerce</loc>
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      <image:title>What The Business of Botanicals Taught Me About Ethical Herbal Commerce</image:title>
      <image:caption>The Business of Botanicals by Ann Armbrecht</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/lemon-balm-melissa-officinalis-comprehensive-herbal-monograph-and-wellness-guide</loc>
    <lastmod>2026-09-08T10:17:59-04:00</lastmod>
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      <image:title>Lemon Balm (Melissa officinalis): What It Is, Benefits, Uses &amp; Safety</image:title>
      <image:caption>Organic Lemon Balm in her Glory</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-store-dried-herbs</loc>
    <lastmod>2026-09-13T13:50:59-04:00</lastmod>
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      <image:title>How to Store Dried Herbs: Jars, Shelf Life &amp; Storage Tips</image:title>
      <image:caption>Vibrant Dried Herbs</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/milky-oats-for-calm-and-restoration-a-gentle-tonic</loc>
    <lastmod>2026-08-23T20:23:04-04:00</lastmod>
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      <image:title>Milky Oats for Calm and Restoration: A Gentle Tonic for the Nervous System</image:title>
      <image:caption>A farmer checking oat tops for the milky stage in a green field at La Ferme À Ciel Sur Mer in Charlevoix, Québec</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/tonic-versus-trophorestorative</loc>
    <lastmod>2026-05-18T11:16:13-04:00</lastmod>
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      <image:title>Understanding the Difference Between Tonics and Trophorestoratives: Healing Herbs for Long-Term Wellness</image:title>
      <image:caption>Trophorestorative versus tonic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/the-magic-of-calendula-bright-blooms-for-body-skin-and-spirit</loc>
    <lastmod>2026-08-27T21:25:45-04:00</lastmod>
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      <image:title>The Magic of Calendula: Meaning, Folklore, and a Flower for the Spirit</image:title>
      <image:caption>Calendula on Drying Rack</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/9-surprising-facts-about-nettle</loc>
    <lastmod>2026-09-28T13:27:53-04:00</lastmod>
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      <image:title>9 Surprising Facts About Stinging Nettle (Urtica dioica)</image:title>
      <image:caption>Field of Young Nettle</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-make-herbal-tea-blends-crafting-for-flavor-wellness-and-connection</loc>
    <lastmod>2026-08-05T09:19:20-04:00</lastmod>
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      <image:caption>Serene Water View</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/how-to-start-an-apothecary-simple-steps-to-build-your-herbal-home</loc>
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      <image:title>How to Start an Apothecary: Simple Steps to Build Your Herbal Home</image:title>
      <image:caption>Start an Apothecary</image:caption>
    </image:image>
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      <image:caption>Feel your Best with Peppermint</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/why-we-grow-medicinal-herbs-simple-care-from-the-ground-up</loc>
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      <image:title>Why We Grow Medicinal Herbs: Simple Care from the Ground Up</image:title>
      <image:caption>why we grow medicinal herbs</image:caption>
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      <image:caption>Sleepy Time Tea</image:caption>
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  <url>
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      <image:caption>Angelica Uses</image:caption>
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  <url>
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      <image:caption>Dried Vibrant Calendula for Salve</image:caption>
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  <url>
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      <image:caption>Hanging Dried Herbs</image:caption>
    </image:image>
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      <image:caption>Anise Hyssop Uses</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/30-everyday-botanical-products</loc>
    <lastmod>2025-08-01T12:43:35-04:00</lastmod>
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      <image:title>The Herbal Maker’s List: 30 Everyday Botanical Products You Can Create at Home</image:title>
      <image:caption>Herbal Products</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/crafting-absinthe-with-wormwood</loc>
    <lastmod>2026-08-31T15:58:43-04:00</lastmod>
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      <image:caption>Men Drinking - Van Gogh</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-make-a-nourishing-herbal-infusion</loc>
    <lastmod>2026-05-18T11:19:30-04:00</lastmod>
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      <image:title>How to Make a Nourishing Herbal Infusion</image:title>
      <image:caption>Ball Jar with Herbs for Infusion</image:caption>
    </image:image>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/herbal-shrub-refreshing-beverage</loc>
    <lastmod>2026-05-12T12:20:19-04:00</lastmod>
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      <image:title>Herbal Shrubs: A Refreshing Summer Herbal Beverage</image:title>
      <image:caption>Drinking Vinegar</image:caption>
    </image:image>
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    <loc>https://lafermeaciel.com/blogs/news/spearmint-tea-benefits</loc>
    <lastmod>2026-08-31T11:33:52-04:00</lastmod>
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      <image:caption>Organic Spearmint Benefits</image:caption>
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    <lastmod>2026-04-27T14:44:07-04:00</lastmod>
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      <image:caption>Whole leaf loose leaf tea</image:caption>
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      <image:caption>Nettle Seed Growing on Young Nettle Plant</image:caption>
    </image:image>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/cooking-with-anise-hyssop-recipes-flavor-and-culinary-uses</loc>
    <lastmod>2026-09-18T17:04:27-04:00</lastmod>
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    <loc>https://lafermeaciel.com/blogs/news/consistent-quality-herbs</loc>
    <lastmod>2026-04-27T14:43:44-04:00</lastmod>
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    <loc>https://lafermeaciel.com/blogs/news/how-to-make-lemon-balm-tea</loc>
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      <image:caption>Passive Greenhouse Dryer</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-grow-lemon-balm</loc>
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      <image:title>How to Grow Lemon Balm: Planting, Care &amp; Harvest</image:title>
      <image:caption>Plants in the Greenhouse</image:caption>
    </image:image>
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    <loc>https://lafermeaciel.com/blogs/news/how-to-use-lemon-balm</loc>
    <lastmod>2026-09-28T14:13:51-04:00</lastmod>
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      <image:caption>Lemon Balm Tincture</image:caption>
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    <loc>https://lafermeaciel.com/blogs/news/how-to-grow-anise-hyssop</loc>
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      <image:caption>Organic Echinacea purpurea in bloom at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
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    <loc>https://lafermeaciel.com/blogs/news/how-to-make-echinacea-tincture</loc>
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      <image:caption>Organic Echinacea purpurea flower with a bee at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/growing-echinacea-from-seed</loc>
    <lastmod>2026-08-05T09:18:14-04:00</lastmod>
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      <image:caption>Organic Echinacea purpurea flower at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
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      <image:caption>Rows of flowering German chamomile running up to the greenhouse under a cloudy sky at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/german-vs-roman-chamomile</loc>
    <lastmod>2026-07-01T20:25:59-04:00</lastmod>
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      <image:caption>A dense bed of German chamomile flowers with white petals and raised yellow centres at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2026-07-01T20:26:51-04:00</lastmod>
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      <image:caption>A cup of freshly brewed golden chamomile tea on a saucer</image:caption>
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      <image:caption>Calendula Bloom</image:caption>
    </image:image>
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    <lastmod>2026-08-27T21:25:47-04:00</lastmod>
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      <image:caption>Farm Owner and Operations Manager in Calendula Field</image:caption>
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  <url>
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      <image:caption>farm crew harvesting milky oats</image:caption>
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      <image:title>How to Grow and Harvest Milky Oats</image:title>
      <image:caption>milky oats field harvest</image:caption>
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      <image:title>How to Make a Milky Oats Tincture (Fresh and Dried Methods)</image:title>
      <image:caption>A dropper of milky oats tincture over an amber bottle labelled Milky Oats at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/hyssop-in-the-bible</loc>
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      <image:title>Hyssop in the Bible: Meaning, Symbolism, and the Plant Behind the Story</image:title>
      <image:caption>Hyssop, Hyssopus officinalis, in blue-violet flower in our field at La Ferme À Ciel Sur Mer in Charlevoix</image:caption>
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  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-grow-hyssop</loc>
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      <image:title>How to Grow Hyssop: From Seed to Harvest</image:title>
      <image:caption>Rows of Organic hyssop in purple bloom at La Ferme À Ciel Sur Mer in Charlevoix, Québec</image:caption>
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  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-use-hyssop-tea-tincture-and-essential-oil</loc>
    <lastmod>2026-08-27T21:25:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/hyssop-flowers-closeup-charlevoix-2024-07-31.jpg?v=1784059606</image:loc>
      <image:title>How to Use Hyssop: Tea, Tincture, and Essential-Oil Safety</image:title>
      <image:caption>Hyssop flowers in close-up at La Ferme À Ciel Sur Mer in Charlevoix, Québec</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/hyssop-vs-anise-hyssop</loc>
    <lastmod>2026-09-18T17:04:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/hyssop-plant-blooming-charlevoix-2024-07-31_aff9704b-0457-4589-8cc4-32d3312c57fe.jpg?v=1784819919</image:loc>
      <image:title>Hyssop vs Anise Hyssop: Two Different Plants, One Shared Name</image:title>
      <image:caption>Hyssop in full bloom on farm - La Ferme A Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/where-to-buy-wormwood</loc>
    <lastmod>2026-09-09T17:02:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/wormwood-absinthium-field-rows-dusk-2023-07-22_c636613d-70ad-43b0-8974-15f7f03c9151.jpg?v=1785955569</image:loc>
      <image:title>Where to Buy Wormwood: A Sourcing Guide for Distillers and Makers</image:title>
      <image:caption>Wormwood glistening at dusk on the farm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/mad-dog-skullcap</loc>
    <lastmod>2026-09-09T17:02:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/skullcap-field-rows-drip-line-2026-08-05.jpg?v=1785963203</image:loc>
      <image:title>Mad Dog Skullcap: How This Herb Got Its Name</image:title>
      <image:caption>Rows of Organic skullcap in flower with the Charlevoix hills behind, at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-grow-skullcap</loc>
    <lastmod>2026-09-09T17:02:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/skullcap-harvest-crew-cutting-2026-08-05.jpg?v=1785963356</image:loc>
      <image:title>How to Grow Skullcap From Seed</image:title>
      <image:caption>Hand-cutting Organic skullcap at harvest, with the field rows behind, at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-make-skullcap-tincture</loc>
    <lastmod>2026-09-09T17:02:12-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/skullcap-dried-garbled-bowl-alt-2022-10-20.jpg?v=1785963771</image:loc>
      <image:title>How to Make a Skullcap Tincture (Fresh or Dried)</image:title>
      <image:caption>Dried Organic skullcap leaf and flower in a bowl, hand-garbled on our Charlevoix farm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/medicinal-weeds</loc>
    <lastmod>2026-09-21T21:01:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/goldenrod-plant-blooming-2-2024-07-31.jpg?v=1787256894</image:loc>
      <image:title>Medicinal Weeds: The Wild Pharmacy Growing at the Edges of Our Farm</image:title>
      <image:caption>Goldenrod blooming wild at La Ferme A ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-grow-tulsi</loc>
    <lastmod>2026-09-21T21:01:54-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/tulsi-field-rows-wide-hillside-2026-08-20.jpg?v=1787275337</image:loc>
      <image:title>How to Grow Tulsi: A Complete Guide to Holy Basil From Seed to Harvest</image:title>
      <image:caption>Tulsi in the field before harvest | La Ferme A Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/fresh-marshmallow-root</loc>
    <lastmod>2026-09-21T21:01:05-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/marshmallow-flowers-closeup-2025-07-29.jpg?v=1787278539</image:loc>
      <image:title>Fresh Marshmallow Root: Uses, How to Order &amp; Why It&apos;s Worth It</image:title>
      <image:caption>Marshmallow flowers blooming in the field at La Ferme A Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/marshmallow-root-for-hair-and-skin</loc>
    <lastmod>2026-09-21T21:02:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/marshmallow_5-2022-07-28.jpg?v=1787278951</image:loc>
      <image:title>Marshmallow Root for Hair and Skin: Slip, Softness, and Soothing</image:title>
      <image:caption>Tall marshmallow plants in flower showing their soft, velvety leaves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/marshmallow-for-sore-throat-and-cough</loc>
    <lastmod>2026-09-21T21:01:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/marshmallow-flowers-field-2024-07-31_912a7fa4-8f6d-4485-8502-40ba64cb01eb.jpg?v=1787278930</image:loc>
      <image:title>Marshmallow for Sore Throat and Cough: The Plant, Not the Candy</image:title>
      <image:caption>A marshmallow spike in bloom against a stormy sky at La Ferme A Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/tulsi-tea</loc>
    <lastmod>2026-09-21T20:37:37-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/tulsi-flowering-plants-plastic-row-2026-08-20.jpg?v=1787447700</image:loc>
      <image:title>Tulsi Tea: A Grower&apos;s Guide to Brewing Holy Basil</image:title>
      <image:caption>Flowering Rama tulsi in the field at La Ferme À Ciel Sur Mer, August 2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/roman-wormwood-petite-absinthe</loc>
    <lastmod>2026-08-31T16:17:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/roman-wormwood-pontica-field-row-charlevoix.jpg?v=1788205988</image:loc>
      <image:title>Roman Wormwood (Artemisia pontica): The Petite Absinthe Herb</image:title>
      <image:caption>A full row of Roman wormwood (Artemisia pontica) at La Ferme À Ciel Sur Mer, Charlevoix</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/how-to-grow-roman-wormwood</loc>
    <lastmod>2026-08-31T16:16:06-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/roman-wormwood-harvest-drying-screen-bagged.jpg?v=1788207366</image:loc>
      <image:title>How to Grow Roman Wormwood (Artemisia pontica)</image:title>
      <image:caption>Freshly harvested Roman wormwood on a drying screen at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/the-herb-absinthe-forgot</loc>
    <lastmod>2026-08-31T16:17:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/dried-petite-absinthe-bouquet-raffia_75cd396c-5ac4-4edb-937e-62829ad4d296.jpg?v=1788207374</image:loc>
      <image:title>The Herb Absinthe Forgot</image:title>
      <image:caption>A dried bouquet of petite absinthe tied with raffia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/anise-hyssop-tea</loc>
    <lastmod>2026-09-18T17:04:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/anise-hyssop-rows-path-2024-07-31.jpg?v=1788879329</image:loc>
      <image:title>Anise Hyssop Tea: How to Make It, Benefits, Taste &amp; Blends</image:title>
      <image:caption>Rows of anise hyssop in bloom at La Ferme À Ciel Sur Mer in Charlevoix, Québec</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/nervine-herbs</loc>
    <lastmod>2026-09-13T15:29:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/milky-oats-harvest-farmer-cutting-tops-field-2024-08-17.jpg?v=1789327750</image:loc>
      <image:title>Nervine Herbs: What They Are, the Three Kinds, and the Five We Grow</image:title>
      <image:caption>A farmer cutting milky oat tops by hand in the field at La Ferme À Ciel Sur Mer, Charlevoix</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/demulcent-herbs</loc>
    <lastmod>2026-09-28T14:27:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/marshmallow-flowers-three-blooms-field-2022-07-28.jpg?v=1790620026</image:loc>
      <image:title>Demulcent Herbs: What They Are, How They Work, and the Ones We Grow</image:title>
      <image:caption>Pale pink marshmallow flowers on a tall stem in the field at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/calendula-tea</loc>
    <lastmod>2026-10-05T11:53:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/calendula-rows-blooming-wheelbarrow-2022-09-30.jpg?v=1791215588</image:loc>
      <image:title>Calendula Tea: A Grower&apos;s Guide to Brewing Dried Calendula Flowers</image:title>
      <image:caption>Rows of orange calendula in bloom beside a wheelbarrow at La Ferme À Ciel Sur Mer in late September</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lafermeaciel.com/blogs/news/what-is-a-tincture</loc>
    <lastmod>2026-10-05T13:13:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0610/3089/1686/articles/chopped-dried-root-closeup-2023-08-15-landscape.jpg?v=1791220380</image:loc>
      <image:title>What Is a Tincture? How Herbal Tinctures Are Made, Labelled and Used</image:title>
      <image:caption>Chopped dried root on our drying screens at La Ferme À Ciel Sur Mer</image:caption>
    </image:image>
  </url>
</urlset>
